Herbaceous Living Blog
How to Create a Herbal Regimen
Starting a new herbal product is so exciting. The number 1 question I receive after an order is how often/when to take the herbal product and how much. Whether it be a tea or an extract, knowing how much to take and how often can be difficult to ascertain as everyone’s body has different requirements. In this article, we will discuss the different circumstances to take into account and how to build a consistent regimen so you get the best results.
A Root Cause Approach
How do you actually start to feel well? A root cause approach. Modern and allopathic medicine is focused on symptom managment. If you no longer have a runny nose, you must not be sick, right? Managing and supressing symptoms may make you feel better in the moment but over time, it can make you even more sick and lead to bigger issues.
Our Lymphatic System
You may have heard the phrase “lymphatic drainage” or “lymphatic massage”; it is very popular right now. But what is it and why is everyone talking about it?
3 Comforting Herbal Drinks
There is truly nothing better than a hot cup of tea on a cold day, especially when curled up with a good book or a pet. In this article we will discuss some of my favorite comforting herbs.
4 Herb Drying Methods
Knowing how to dry and store our fresh harvested herbs is very important. Whether you don't have time to use them fresh or you plan to use them dried, we will cover many ways to dry and store your herbs for long term use.
Full Body Nourishment
We all know how diet plays a huge role in our physical and mental health. As our modern world has moved further and further away from whole, unprocessed foods, and genetically modified foods and chemicals have become the norm, mental and physical illness has skyrocketed.
Plant Allies for Boundaries
Boundaries are a rough subject for some.
In our modern time, it is completely normal and even encouraged to let people break your boundaries. We can also break our own boundaries in the service of someone we love or care about.